Full of Joy Blog

Full of Joy Blog

Full of Joy Yoga was started by Lani Rosen-Gallagher in 2004 in response to her struggles with teaching first grade in Brooklyn, NY. The goal of Full of Joy Yoga is to find and create the joy that lives within every child. Full of Joy Yoga classes help children to develop strong, flexible bodies while cultivating a lifetime of joy, peace & wonder. Check us out at fullofjoyoga.com

6.09.2016

The Very Busy Spider Yoga

The other night, Zephyr picked the book " The Very Busy Spider " by Eric Carle as one of the books for me to read him before be...

4.20.2016

Superhero School Yoga

This class has evolved in the most incredibly fun way. I started off with a few superhero poses, and it ended up that we went to superhe...

2.04.2016

Dinosaur Yoga

I am the mom to a 4 year old boy, which means my whole life revolves around dinosaurs right now. I have to read at least 3 dino books eve...

1.22.2016

Winter Animal Yoga

Winter animals do many things to prepare for the cold. Some of them hibernate, some migrate, while others adapt. I created this cl...

1.19.2016

in the New Year

Happy new year everyone! What a whirlwind these last few weeks have been! As the year winds down, I love to look back on what I accomplis...

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