This week a sweet little news report aired about me teaching yoga to kids at Alphabet Academy in Hamden, CT where I've been teaching for years. When Meghan from WTNH (a local CT station) came to do the filming for CT Style months ago, I was so nervous! 
The work I'm doing and what I am trying to accomplish is a really big deal to me and I wanted it to come across in a way that makes an impact. I couldn't have been happier with the results! Of course I wished I had said many things that I did not, but that's ok.
She really did an awesome job creating this beautiful piece about why yoga works so beautifully in the schools. I hope that this story encourages more schools to bring yoga in to give as many students as possible the opportunity to learn the tools to stay calm, focused and peaceful.
If you are interested in learning how to do this amazing important work, I have one teacher training coming up this summer with only a few spaces left! You can find out more about it here.
thanks for watching!
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